Counseling Services

Individual Psychotherapy

  • Explore feelings, beliefs, and behaviors
  • work through challenging or influential memories
  • identify aspects of life that you would like to change
  • better understand yourself and others
  • set personal goals
  • work toward desired change

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Couples Counseling

  • Recognize and resolve conflicts
  • improve communication
  • make thoughtful decisions about rebuilding your relationship
  • release faulty belief structures that create rigidity in thought process
  • adopt new paradigms for healthy relationships

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Family Counseling

  • Understand your unique family dynamics and why they exist
  • each family member learns new skills to deepen connections with one another
  • understand roles and hierarchy in a family unit
  • adjustment and transitional issues; blended families
  • address possible attachment issues
  • understand impact of trauma and pain

Public Speaking and Education

Varied topics including:

  • Life transitions
  • Blended families
  • Codependency and living with an addict
  • Emotional Intelligence
  • Parenting

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