Counseling Services
Individual Psychotherapy
- Explore feelings, beliefs, and behaviors
- work through challenging or influential memories
- identify aspects of life that you would like to change
- better understand yourself and others
- set personal goals
- work toward desired change

Couples Counseling
- Recognize and resolve conflicts
- improve communication
- make thoughtful decisions about rebuilding your relationship
- release faulty belief structures that create rigidity in thought process
- adopt new paradigms for healthy relationships

Family Counseling
- Understand your unique family dynamics and why they exist
- each family member learns new skills to deepen connections with one another
- understand roles and hierarchy in a family unit
- adjustment and transitional issues; blended families
- address possible attachment issues
- understand impact of trauma and pain
Public Speaking and Education
Varied topics including:
- Life transitions
- Blended families
- Codependency and living with an addict
- Emotional Intelligence
- Parenting
